At Urban Calm Massage, I believe in treating every client with the attention that they deserve by creating a massage session catered to their individual needs. This allows for attention to detail that provides the maximum benefit from each massage session. Massage therapy is a valuable part of your total body health maintenance and self-care. The benefits of including regular massage in your life are immeasurable. Massage therapy can reduce stress, aid in the body's healing process, reduce pain and depression, provide a sense of well-being, and so much more.