"Deep tissue therapy" is an umbrella term covering many different modalities, ranging from neuromuscular and trigger point therapy to craniosacral therapy and stretching. Often, more than one modality is used. The focus is to treat the deeper

CranioSacral therapy is a non-intrusive modality that focuses on the connective tissue or 'fascia' of the body. The fascia envelopes the muscles, bones, and nerves, and only a very light touch is needed to help the body towards wellness. The

There are many different styles of energy therapy. I have training in: - polarity, which is actually a combination of balancing energy channels, stretching, and bodywork. - a style of Reiki, which focuses primarily on energy blockages, and w