Initial appointment - Intake / assessment and Requested massage treatment with Relaxation, Deep tissue, trigger point, app 15 min intake and apx, 55 min massage.

Per client need, General massage, techniques vary. Available, Swedish, trigger point release, Friction, deep tissue, Manual lymphatic drainage with assist with compression needs if indicated, Medical massage to treat chronic or acute injury.

Swedish with Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles. Stretching of lower extremities if desired.

Slightly longer treatment time for targeted work., varibale techniques use per patient needwith efflerage, pettrisage, trigger point

MLD, Combined Decongestive Therapy. Manual Lymphatic Drainage is a gentle/light massage that helps to direct lymphatic fluid towards the lymph nodes, or redirect for those with impaired lymphatic systems. Heavier techniques are used for area

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor. Relaxation with treatment of issues, full body massage, stretching available for lower body.

Area specific- Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.