Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Deep Tissue gets deeper into the 2nd to 3rd layer of muscles. It also consists of long slow strokes but deeper and may also use different massage techniques like kneading, trigger point relief, tapotement, and faster vibrations. Stretching ca

Ashiatsu massage is a deep tissue compression massage through the use of my feet. Don’t worry they’re pedicured!! If deep tissue massage doesnt cut it for you, give ashiatsu a try!

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a