This is a fully customized massage created just for you! Himalayan Hot stones, hot towels, and a variety of tools included! Several modalities and techniques used for a verity of goals from relaxation to deeper body work. Prenatal, seniors a

30 min pre muscle release and 60 min integrated massage with deep tissue intention!

Using the Hypervolt percussion tool I will release chronically tight muscles identified by previous massage or assessment. Recommended before massage but can be a stand-alone treatment before stretching and workouts.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Feel like your neck and shoulders are stuck in permanent 'stress mode'? Maybe your shoulders are creeping forward, and your upper back is trying to hold on for dear life. Try this stretching and mobility routine for tight neck, shoulder, ches

If your hips feel stiff like they’re carrying the weight of the world, or your lower back seems ready to stage a protest. Try this stretching and mobility routine for tight hip flexors, TFL, adductors, and low-back tissues, with corrective cu

Are your knees and ankles pulling weird tricks, like caving in or feeling unstable? Or maybe your legs are just tired from too much running, walking, or standing? Try this stretching and mobility routine for tight muscles affecting the hip-kn

Does your midsection feel weak, like your abs have gone on strike? Try this stretching and fascial-release routine for tight internal obliques, hip flexors, and adductors, with strengthening cues for the external obliques, transverse abdomini

Need a little TLC for your hands, feet, and scalp? This is the perfect massage when you want to pamper the parts of your body that work the hardest, but get the least love. We’ll focus on relaxing your hands, feet, forearms, knees, and add a