My work includes Deep Tissue, Myofascial Release, and Trigger Point techniques. I practice intentional massage that unwinds tension at the root cause -- from stubborn knots in your muscles, to the stress you carry in your soul. 

Whether you're looking for relief from chronic pain, emotional overwhelm, or everyday stress, my goal is to guide you back into balance one knot at a time!

Every one of my sessions is personalized and approached with care, intention, and respect. I have created a space to slow down, reconnect, and allow your body to heal. Come see me for a session!