Performance/ Recovery Massage uses a combination of massage and exercise-based techniques designed to help your body move more freely and perform better. It is particularly great for those with active lifestyles looking to push past plateaus
Recovery Massage aims to alleviate sub-acute and chronic pains throughout the body by utilizing gentle fascial release and stretching techniques to restore a healthy range of motion.
Services Included:
Manual Fascial Therapy
Fascial Stretchi
Relaxation massage uses firm but gentle pressure as well as passive movement to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a deep sta
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