Enhance flexibility, improve mobility, and reduce muscular tension with our Assisted Stretching Therapy session. This fully guided service combines targeted passive stretching techniques with clinical knowledge of muscle function and joint me
Experience a deeply relaxing and restorative treatment that blends traditional massage techniques with the soothing warmth of smooth bamboo sticks. Heated bamboo tools are used to knead and roll across the body, allowing for deeper muscle pen
CranioSacral Therapy is a gentle, hands-on, alternative bodywork technique that aims to relieve pain and tension by releasing restrictions in the fascia and enhancing the flow of cerebrospinal fluid around the brain and spinal cord. It is use
A personalized therapeutic massage designed to relieve pain, reduce muscle tension, and promote recovery. Your therapist may incorporate red light therapy, magnesium cream, essential oil blends, hot stones, hot towels, or cupping based on yo
Unique from our Hot Stone Massage, Himalayan Salt Stone Massage uses warm salt crystal stones to soothe away stress and tension, and promote an increased sense of well-being. Its grounding properties help to improve sleep and balance the Cent
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized he
A gentle, rhythmic massage technique designed to stimulate the body’s lymphatic system and encourage the natural movement of lymph fluid. MLD uses light, precise strokes to help reduce swelling, support immune function, and promote detoxifica
Medical Massage is an outcome-based massage, primarily the application of the Medical Massage Protocol to an affected area of the body to aid in injury prevention and/or healing of an affected area with discomfort. This often includes stretch
Post-mastectomy massage is a gentle, supportive therapy designed to help reduce scar tissue, improve mobility, and promote relaxation. Tailored to your comfort, this session supports healing, eases tension, and encourages overall wellness aft
Prenatal Massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal
With Red Light Therapy, you expose your tissue and skin to a device with red light. A part of your cells called mitochondria, sometimes called ‘power generators’ of your cells, soak it up and make more energy. Experts believe this helps cells
Relaxation Massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscle tension, improves circulation and range of motion and normalizes soft tissue.
Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the con
This session is a specialized treatment focused on releasing tension in the head, neck, shoulders and face that cause jaw pain and dysfunction. A combination of techniques is used including stretching, traction, hot towels, massage, and trig
Vibration therapy is used to cause rapid muscle contractions, similar to those that occur during traditional resistance exercises, which makes vibration therapy for neuropathy and other chronic diseases effective. The theory behind vibration
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