At Healthy Self Wellness, our goal is to create a haven of relaxation and healing for our clients. We believe the body is so divinely made that it is capable of healing itself when it is provided with the right tools. Some of the tools offered to our clients includes therapeutic massage & bodywork,
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed









Popular Services
Wellness
Biomat Session
$20 30min

Biomat Infrared Therapy is FDA approved to relieve pain and tension, increase circulation, and reduce arthritic complaints. Infrared Therapy is extremely beneficial for cellular health as it "reprograms" the mitochondria (the powerhouse of th
Bodywork
Hot Stone Massage
$98 75min

Smooth stones are heated and then used to massage muscles and tissues. These stones are used as an extension of the therapist’s hands to create a warming relaxation experience.
Bodywork
Prenatal Therapeutic Massage
$65 60min

Pregnancy or prenatal massage focuses on addressing the special needs of expecting mamas. Here we use pillows and side-lying postures to prevent putting pressure on the abdomen and baby. This service is for women in their 2nd or 3rd trimester
Bodywork
Therapeutic Massage
$65 60min

Relaxation or deep tissue massage, personalized to meet each client's needs.
Couple's Massage available - call to book!
Bodywork
Craniosacral Therapy
$65 60min

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. The neck, back, and hips will feel looser and freer.
Bodywork
Reiki
$40 30min

Reiki is technique that uses universal energy to promote healing, alignment of the chakra system, and relaxation.
Yoga
Private or Group Yoga Session
$40 60min

A private or group yoga session that can be customized to the client or class's needs, ranging from gentle stretching and posture correction to slow flow yoga and even cardio or Vinyasa style yoga. (Group classes limited to 8 people)
Wellness
Natural Health Coaching
$100 90min

This service is a natural health consultation with a Natural Health Practitioner. This involves a focus on the client's health goals with non-invasive analysis, and holistic health suggestions/plan to take home. This is a great opportunity to
Wellness
Biomat Session
$20 30min

Biomat Infrared Therapy is FDA approved to relieve pain and tension, increase circulation, and reduce arthritic complaints. Infrared Therapy is extremely beneficial for cellular health as it "reprograms" the mitochondria (the powerhouse of th
Bodywork
Hot Stone Massage
$98 75min

Smooth stones are heated and then used to massage muscles and tissues. These stones are used as an extension of the therapist’s hands to create a warming relaxation experience.
Bodywork
Prenatal Therapeutic Massage
$65 60min

Pregnancy or prenatal massage focuses on addressing the special needs of expecting mamas. Here we use pillows and side-lying postures to prevent putting pressure on the abdomen and baby. This service is for women in their 2nd or 3rd trimester
Bodywork
Therapeutic Massage
$65 60min

Relaxation or deep tissue massage, personalized to meet each client's needs.
Couple's Massage available - call to book!
Bodywork
Craniosacral Therapy
$65 60min

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. The neck, back, and hips will feel looser and freer.
Bodywork
Reiki
$40 30min

Reiki is technique that uses universal energy to promote healing, alignment of the chakra system, and relaxation.
Yoga
Private or Group Yoga Session
$40 60min

A private or group yoga session that can be customized to the client or class's needs, ranging from gentle stretching and posture correction to slow flow yoga and even cardio or Vinyasa style yoga. (Group classes limited to 8 people)
Wellness
Natural Health Coaching
$100 90min

This service is a natural health consultation with a Natural Health Practitioner. This involves a focus on the client's health goals with non-invasive analysis, and holistic health suggestions/plan to take home. This is a great opportunity to
Wellness
Biomat Session
$20 30min

Biomat Infrared Therapy is FDA approved to relieve pain and tension, increase circulation, and reduce arthritic complaints. Infrared Therapy is extremely beneficial for cellular health as it "reprograms" the mitochondria (the powerhouse of th
Bodywork
Hot Stone Massage
$98 75min

Smooth stones are heated and then used to massage muscles and tissues. These stones are used as an extension of the therapist’s hands to create a warming relaxation experience.
Bodywork
Prenatal Therapeutic Massage
$65 60min

Pregnancy or prenatal massage focuses on addressing the special needs of expecting mamas. Here we use pillows and side-lying postures to prevent putting pressure on the abdomen and baby. This service is for women in their 2nd or 3rd trimester
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