At Living from Center, you can expect...

• A warm, welcoming space for your mind & body to rest and replenish.  
• Individualized massage therapy sessions of the highest quality that will address your body's specific needs.  
• The experience of feeling genuinely cared for and supported in your wellness and self care goals.  

Simply choose the preferred time length for your appointment. When you arrive we'll customize your session for exactly what you need.

Some modalities and techniques we may draw upon include:
deep tissue, myofascial stretching, neuromuscular/trigger point therapy, reflexology and relaxing Swedish techniques.

High quality essential oils are always available to enhance your session.

At the end of your sessions, we also often include empowering and helpful self care suggestions for home to support your ongoing wellness.

[New client and package discounts available.]