Over a decade of experience in the personal training & fitness informs my massage practice. It's all connected. Understanding how we move, how we relax and the things that stress and cause pain is int...
Over a decade of experience in the personal training & fitness informs my massage practice. It's all connected. Understanding how we move, how we relax and the things that stress and cause pain is integral to understanding the path to our overall health. You can read about my pretty crazy health story here; https://www.center-fit.com/post/my-comeback-story
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