Shiatsu is a japanese technique that uses finger pressure to remove energetic blockages in the meridians of the body caused by stress. Energetic blockages in the body can be identified/experienced as pain, limitations, lack of vitality, and

Craniosacral therapy uses gentle holding patterns with very light therapeutic touch on head, neck, clavicle, abdomen, pelvis, arms, legs, and ankles. This treatment promotes calmness, relaxation, rest. Releases constricted tissues allowing

Myofascial Release uses specific techniques to unwind, release, and repair the connective tissue under the skin and between muscles from stress, repressed/unprocessed emotions, wear and tear of everyday life activities, working out, sports, a

Designed to relieve severe tension, therapeutic massage is a technique used to release/lengthen tight muscles, address painful adhesions (knots), trigger points, and scar tissue. Decreases discomfort. Increases circulation, flexibility, ease/

Relaxation massage uses firm but gentle pressure and gliding strokes to promote calmness, rest, easing muscle tension and creating a myriad of other health benefits. It is a classic massage that will nurture and ground your mind and body, al

A blend of modalities (Shiatsu, Acupressure, Guasha, Myofascial Release Therapy, Craniosacral Therapy, Massage) utilized to address client goals on various levels, facilitated in one treatment to maximize therapeutic benefits.