Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique designed to stimulate the body’s lymphatic system — your natural detox and immune support network. Unlike traditional massage, MLD uses light, flowing movements to encour
A specific type of manual therapy to help with chronic pain, sports injuries, or structural imbalances. Perfect for pelvic stabilization, plantar fasciitis, shin splints, upper crossed syndrome (text neck), frozen shoulder, golfer's elbow, te
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