Total BodyWorks LLC (also known as TBW) is a studio that offers massage therapy, personal training, and health coaching. The business name comes from providing a place where you can go that works on the body completely, whether it’s getting a massage therapy treatment and/or working on your health a
- Monday6:30 AM - 3:30 PM
- Tuesday9:00 AM - 5:00 PM
- Wednesday12:00 PM - 6:00 PM
- Thursday6:30 AM - 3:30 PM
Massage Therapy Treatment
In this session you will receive a Swedish massage that uses five styles of long, flowing strokes to massage. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients. It has also been show
The primary role of a health coach is to partner with their clients to adopt and/or maintain a healthy lifestyle. Health & wellness coaches are trusted advisors and are trained to help clients learn to nourish their mind, body and soul. We wo
Personal Training Sessions
I provide one on one personal training for those individuals that are seeking to become healthier and work on exercise goals. Many benefits from personal training are: Having a plan for what to do in the gym Toned muscles Increased bone den
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