Total BodyWorks LLC (also known as TBW) is a studio that offers massage therapy, personal training, and health coaching. The business name comes from providing a place where you can go that works on the body completely, whether it’s getting a massage therapy treatment and/or working on your health a
Operating Hours
- Monday6:30 AM - 3:30 PM
- Tuesday9:00 AM - 5:00 PM
- Wednesday12:00 PM - 6:00 PM
- Thursday6:30 AM - 3:30 PM
- FridayClosed
- SaturdayClosed
- SundayClosed





Popular Services
Spa
Sinus & Scalp Treatment
$70 60min

The scalp and sinus treatment can be added onto your regular massage to help those who suffer with headaches or sinus problems. Extra work will be provided around the head and face and pressure points to relieve pain associated with these iss
Aromatherapy
Aromatherapy
$100 90min

Aromatherapy massage is a Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your
Spa
Lymphatic Drainage
$75 60min

Manual Lymphatic Drainage (MLD) is a type of gentle massage which encourages the natural circulation of the lymph through the body. MLD uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow. MLD activates
Spa
Massage Therapy Treatment
$40 30min

In this session you will receive a Swedish massage that uses five styles of long, flowing strokes to massage. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients. It has also been show
Coaching
Health Coaching
$40 45min

The primary role of a health coach is to partner with their clients to adopt and/or maintain a healthy lifestyle. Health & wellness coaches are trusted advisors and are trained to help clients learn to nourish their mind, body and soul. We wo
Fitness
Personal Training Sessions
$40 45min

I provide one on one personal training for those individuals that are seeking to become healthier and work on exercise goals. Many benefits from personal training are:
Having a plan for what to do in the gym
Toned muscles
Increased bone den
Spa
Deep Tissue Treatment
$75 60min

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. It is often recommended for individuals who experience consistent pain. It is also not uncommon for receivers of Deep Tissue Massage
Spa
Cupping Therapy
$50 30min

Cupping massage is the suction and negative pressure provided by silicone cups that can loosen muscles, encourage blood flow, and sedate the nervous system , which makes it an excellent treatment for high blood pressure. Cupping is used to re
Spa
Sinus & Scalp Treatment
$70 60min

The scalp and sinus treatment can be added onto your regular massage to help those who suffer with headaches or sinus problems. Extra work will be provided around the head and face and pressure points to relieve pain associated with these iss
Aromatherapy
Aromatherapy
$100 90min

Aromatherapy massage is a Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your
Spa
Lymphatic Drainage
$75 60min

Manual Lymphatic Drainage (MLD) is a type of gentle massage which encourages the natural circulation of the lymph through the body. MLD uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow. MLD activates
Spa
Massage Therapy Treatment
$40 30min

In this session you will receive a Swedish massage that uses five styles of long, flowing strokes to massage. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients. It has also been show
Coaching
Health Coaching
$40 45min

The primary role of a health coach is to partner with their clients to adopt and/or maintain a healthy lifestyle. Health & wellness coaches are trusted advisors and are trained to help clients learn to nourish their mind, body and soul. We wo
Fitness
Personal Training Sessions
$40 45min

I provide one on one personal training for those individuals that are seeking to become healthier and work on exercise goals. Many benefits from personal training are:
Having a plan for what to do in the gym
Toned muscles
Increased bone den
Spa
Deep Tissue Treatment
$75 60min

Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. It is often recommended for individuals who experience consistent pain. It is also not uncommon for receivers of Deep Tissue Massage
Spa
Cupping Therapy
$50 30min

Cupping massage is the suction and negative pressure provided by silicone cups that can loosen muscles, encourage blood flow, and sedate the nervous system , which makes it an excellent treatment for high blood pressure. Cupping is used to re
Spa
Sinus & Scalp Treatment
$70 60min

The scalp and sinus treatment can be added onto your regular massage to help those who suffer with headaches or sinus problems. Extra work will be provided around the head and face and pressure points to relieve pain associated with these iss
Aromatherapy
Aromatherapy
$100 90min

Aromatherapy massage is a Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your
Spa
Lymphatic Drainage
$75 60min

Manual Lymphatic Drainage (MLD) is a type of gentle massage which encourages the natural circulation of the lymph through the body. MLD uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow. MLD activates
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