Restorative massage therapy using a variety of techniques to provide a deep and lasting relaxation of your musculoskeletal problems. Customized blend of MFR, Swedish, and Therapeutic massage techniques so you can "Nest in Good Health."

The session begins with a postural assessment to determine the areas of improvement within the body. Following the assessment, at least 30 minutes of PNF (proprioceptive-neuromuscular-facilitation) assisted stretch, or Table Thai will be pair

By working with your body's nervous system, our therapist addresses trigger points, also known as "knots." This therapy focuses on the release of tension around specific nerve centers found throughout your body. PNF (proprioceptive-neuromuscu

Hot Stone Relaxation Massage Relax with the therapeutic touch of Swedish massage along with heated stones applied to the body. Always to your heat tolerance. Research shows that heat relaxes our nervous system- which improves the muscles abil

Restorative Therapy using a variety of techniques to provide a deep and lasting relaxation of your musculoskeletal problems. Customized blend of MFR techniques, Swedish, deep tissue and neuromuscular. Paired with at least 30 assisted stretchi

Therapeutic massage + Hot Stone & Stretch + Reflexology + Red Light/Infared Therapy + Pain Relief Ointment. Used as an extension of the therapist’s hands, the heated massage stones induces deep relaxation to muscles and provides a unique expe

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed cushions, extra pillows and side-lying postures are used to prevent putting pressure on the abdomen. Please indicate # of weeks pregnant in your

Pediatric massage is commonly used to both treat birth trauma and restrictions in the mouth (tongue ties, lip ties) that can negatively affect latching or speech. Birth trauma refers to using forceps or practitioner pulls, posterior births, b