We at Massage or Knot do not believe in creating pain to alleviate pain.

Massage or Knot offers a safe space  to practice radical self care via massage therapy and Reiki.
We offer services to anyone that self identify as female or non binary.

We gladly accept male clients by referral only.

We specialize in:

*headache relief.

*pregnancy massage-Bonnie has been certified in prenatal massage since 2003 and offers a custom made massage table. It has cut outs for the breasts and belly so pregnant folks can lay on their bellies and be completely supported. There are only 2  of these tables in all of Central Florida and you can find one at Massage or Knot.
*Reiki-Bonnie is a Reiki Master and has been a practitioner of this gentle energy work since 1999.
*working with survivors of trauma/violence which manifests itself as anxiety or depression.

We happily welcome everyone in the LGBTQ+ Community. You will always be protected and safe in our office.

Massage or Knot is a COVID conscious company.
*It's mandatory for clients to wear masks while in our office and while receiving services.
*Upon arrival clients are required to use hand sanitizer or wash their hands.
*Our massage therapists are fully vaccinated and have had their boosters. They wear masks at all times while in our office.