We are Kelvin and Javonah,  passionate well-being guides and the heart behind MBS – Mind Body Soul. Our journey has always been about creating spaces where people can slow down, reconnect, and experience true wholeness. Wellness is not just what we do—it’s who we are.

Yoga, Meditation, and Mindfulness became the foundation of our path, teaching us how to honor the body, quiet the mind, and awaken the soul. Over the years, this passion expanded into offering massage therapy, mindfulness practices, and nourishing meals that fuel the body as deeply as they comfort the soul. Each of these practices flows together to support a life of balance, vitality,  joy, and well-being.

At MBS, we bring wellness to you through:

Yoga & Mindfulness – group classes and private sessions to restore balance, build strength, and cultivate inner peace.

Massage Therapy – relaxation and therapeutic touch to release tension and reconnect with your body’s natural harmony.

Couples Stretch & Connect – a unique experience that deepens trust, communication, presence, and intimacy.

Wholesome Culinary Offerings – Nourishment That Tastes Like Indulgence. Deliciously nutritious meals prepared with love to nourish both body and spirit.

Beyond our services, community is at the heart of everything we do. From teaching yoga to children and families, to offering programs for caregivers and underserved groups, we believe wellness should be accessible to all. Every gathering, class, or session is an opportunity to uplift, connect, and heal together.

Our passion is simple: to help others feel at home in their own bodies, supported in their journeys, and connected to a greater sense of peace and purpose. At MBS, we walk alongside you as you nurture your mind, honor your body, and awaken your soul.