Bodywork & Wellness Solutions is a mindfulness experience that integrates Massage Therapy, Fitness, Nutrition and Meditation.

People often think about wellness in terms of physical health — nutrition, exercise, weight management, etc., but it is so much more. Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit. Although it always includes striving for health, it’s more about living life fully, and is “a lifestyle and a personalized approach to living life in a way that... allows you to become the best kind of person that your potentials, circumstances, and fate will allow”. 

The idea of BW&WS arises from the need to provide holistic help to the community that suffers from chronic pain due to previous accidents, neurodegenerative diseases, sports, physical activity and trades that require repeated patterns of movement, joint and muscle overuse or those who suffer from sedentary lifestyle.

Our therapists have as their main objective to help your body move optimally, teach you to generate new behaviors that make it easier for you to create a state of general well-being, in this way you can take care of your health by creating new habits in your lifestyle, we want to help you understand how your body moves, the exercises that your body needs to achieve your goals, we want to teach you how to nourish your body following fundamentals based on scientific studies and help you with your recovery through our massage therapies.

Re-discover your sense of well-being with personalized therapies that nurture both body and mind.

Enjoy an experience that will allow you to achieve calm, relaxation and peace inside and out. Our experienced staff of massage therapists are able to offer you everything from the best relaxation and therapeutic massage to the treatment and rehabilitation of injuries.

We serve along the Space Coast, Cape Canaveral, Cocoa Beach, Satellite Beach, Merritt Island, our services are Mobile and Online.