My belief is that pain is not just a 'physical' problem, it is intimately connected with our beliefs, our emotions, our inner landscape and our outer world. I love to teach others how to manage their emotional, physical and mental pain. A large part of this is teaching you how to practice self care on a deeper level. In my approach, I harmoniously blend techniques that align with the way you move through the world, the way you think, what you believe and how you live. Therefore, my 'bodywork' is based on fascial and nervous system balancing on a foundation of NLP coaching methods, emotional freedom techniques, transformative breathwork and craniosacral therapy. Somatics, breathwork and embodiment are intuitively woven throughout all that I do. It is my pleasure to provide family care for all ages and stages of life from age 0-100+.
Learn more: www.shandraartura.com
Operating Hours
- MondayBy appointment only
- Tuesday9:00 AM - 6:00 PM
- Wednesday9:00 AM - 6:00 PM
- Thursday9:00 AM - 6:00 PM
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
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