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For over 20 years Ryan McDonald, LMT has dedicated his professional life to the health and wellness field. With experience working in settings such as a martial arts center leading CardioKickboxing classes, developing and leading multiple youth fitness programs for local YMCA, before going on to wo
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayClosed
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayBy appointment only
Popular Services
Bodywork
Myofascial Release
$140 90min
Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain.
The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc
Bodywork
Integrated Bodywork
$150 90min
An Integrated Bodywork Session customized to your individual needs.
Wellness
Movement Education for Optimal Posture and Movement
$50 30min
After an initial assessment, client is shown exercises that will be most beneficial to getting them to their personal next level. Focus is on movement efficiency and creating glide in the soft tissues where they are stuck
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