I have been a holistic practitioner for over 20 years. I have been studying the nature of health for many years. I believe that the body is layered, and all aspects filter into our health and well-being. Emotions, lifestyle, genetics, physical, mental, spiritual, diet to name some comprise who we are. I do my best to address the whole person - mind, body and spirit. I listen to your needs and goals and together we find a holistic plan to meet those needs.

 I have a strong foundation in Neuromuscular Therapy and have great success with all types of conditions, including: lower back pain, neck/ upper back pain, sports/active lifestyle related injuries, TMJ, shoulder/rotator cuff, elbows and hands, and more. After several years of study in aromatherapy and herbal healing I create my own salves, oils and herbal bodycare and incorporate aromatherapy into all my services. 

To address the deeper layers of who we are, hypnotherapy is an amazing modality for transformation. Deep healing, overcoming limited beliefs and habits, and a deeper connection with our truth our all benefits of this amazing therapy. I incorporate NLP (neuro-linguistic programming), EFT (emotional freedom technique), Alchemical Hypnotherapy and general hypnotherapy techniques. 

I have studied and practiced yoga for over 25 years. I began studying privately with an East Indian woman who taught me in the traditional apprentice way Hatha Yoga. I then went on to study with Joseph LePage with Integrative Yoga Therapy at a residential teacher training. I wished to deepen my practice and fell in love with Kundalini Yoga. I am now also a certified Kundalini Yoga Teacher and Gong practitioner, certified meditation teacher, and teach several techniques to find the one that best works for you. 

I address all levels of mind, body and spirit and I hope to find an opportunity to help you in some way.