Full Body P-Tech (2-60 min sessions a week for 12 weeks).
A 12-week, twice a week, comprehensive massage, stretch & strength program to reduce pain, correct posture, and restore movement through targeted alignment-focused sessions. This is a great 90-day challenge for anyone who likes a little compe
Full Body P-Tech (2-60 min sessions a week for 12 weeks).
A 6-week, twice a week, Comprehensive massage, stretch & strength program to reduce pain, correct posture, and restore movement through targeted alignment-focused sessions. This series focuses on the lower body.
A 6-week, twice a week, Comprehensive massage, stretch & strength program to reduce pain, correct posture, and restore movement through targeted alignment-focused sessions. This series focuses on the lower body.
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