Four 90 minute full body massages coupled with a ten minute sound healing at the beginning and the end of the sessions. The sound healing will incorporate tuning forks to calm the nervous system, recenter and align your body, ground your mind

Four 90 minute full body sessions geared towards a deeper release of your muscles and mind. Each session I will focus in on a different area of your body, applying more concentrated and intentional pressure. This package is designed to target

Four 90 minute full body sessions and four 45 minute private yoga & meditation sessions. This package encompasses a more holistic approach to the process of healing designed to activate and relax your body and mind through both body movement

Four 90 minute full body sessions followed by 20 minutes of Cranio Sacral work targeted to release anxiety and encourage a complete body & mind integration of the session.