Exclusive. Customized. Performance-Focused. Designed for MFT Gym & Boxing monthly members, these sessions support strength, endurance, mobility, and long-term performance. Members receive 2 complimentary sessions monthly — because recovery i

Coach Appreciation Session Dedicated to the coaches who lead, push, and build others daily. As part of our commitment to performance and leadership, MFT coaches receive 1 complimentary recovery session per month. Targeted neuromuscular therap

Youth Sports & Stress Recovery Session Designed for developing athletes, this session supports muscle recovery, flexibility, and injury prevention while also helping regulate stress and nervous system overload. Ideal for youth in boxing, stre

For chronic tension, stubborn knots, and muscles that refuse to cooperate. This focused, slow-pressure technique reaches deeper layers to release restriction, improve mobility, and restore balance. Intentional. Precise. Results-driven. May i

Relaxation | Swedish Therapy A calming, flowing session designed to ease stress, quiet the mind, and gently release muscle tension. Smooth, rhythmic strokes improve circulation, support nervous system regulation, and promote full-body relaxa

A nurturing full-body session designed specifically for expecting mothers. Performed entirely in a safe, comfortable side-lying position to support circulation, relaxation, and overall well-being. This gentle, restorative treatment focuses on

Assisted Stretch Therapy A guided mobility session designed to improve flexibility, increase range of motion, and reduce muscular tension. Structured, therapist-assisted stretching targets tight muscle groups and supports functional movement