Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywor

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet & hands. Unlike other foot & hand massages that intend to mostly relieve tension in the feet & hands themselves, reflexology is a far

Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne