Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
In over 20 years of being a Labor and Delivery RN I was curious as to why some women deliver faster and easier than others. After researching many modalities I believe Fascia is the key. By utilizing Myofascial Release and home exercise, We w
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