Hi, I’m Coach Nate of Recover & Perform! I’m a Certified NASM Personal Trainer and Massage Therapist in California (currently in Certification process).  I started personal training after my Collegiate running career was cut short due to injuries requiring years of surgeries.  Much of it was associated with over-training/under recovering.  I moved out to California in 2016 and worked with 5th and 6th graders as an outdoor environmental educator in Big Bear where the title “Coach Nate” was born.  Afterwards I spent 6+ years working in Outpatient Spine Rehab where I helped hundreds of patients improve their quality of life.

I now work as an Independent Contractor through DBC Fitness in Carlsbad California. I blend massage therapy, personal training, and physical therapy principles to help my clients recover and perform at their best. Whether you’re an athlete striving for peak performance or an individual seeking relief from stress and everyday demands, my mission is to help you move better and live stronger.