I believe the body has an innate wisdom and ability to heal itself when given the space, support, and presence it needs. The techniques I offer work in harmony with this natural intelligence, gently uncovering and releasing the root causes of pain and tension so that true, lasting healing can unfold. 

I primarily draw from Myofascial Release, CranioSacral Therapy, Swedish massage, cupping and scraping to help release physical and energetic blockages—inviting the body back into a natural state of balance and flow. Each session is tailored to your individual needs in the moment.