Alignment techniques with therapeutic massage to relieve pain, improve posture, and restore mobility. My approach blends evident based-based bodywork with holistic practices supporting both physical alignment and overall well being. Drawing from myoskeletal alignment techniques addressing postural imbalances, restricted mobility, and musculoskeletal pain with a blend of orthopedic massage, deep tissue, cranial sacral, along  lymphatic treatments. Whether you're managing pain, recovering from injury, or simply seeking greater mobility and relaxation, my goal is to help you feel supported, aligned and empowered on your healing journey