A "Gray"ceful Touch Massage & Yoga is a Downtown Tuscaloosa yoga and massage therapy studio with a focus on community, wellness & a complete practice. We offer a wide variety of classes and massage therapy services that cater to different skill levels and interests. So, whether you're a beginner or
- MondayBy appointment only
- Tuesday2:00 PM - 5:00 PM
- Wednesday8:30 AM - 5:00 PM
- FridayBy appointment only
- Saturday9:00 AM - 2:00 PM
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Massage oil is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to s
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.