Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Therapeutic Active Isolated Stretching (AIS) is a technique that helps people maximize the effectiveness of stretching to promote increased range of motion, decreased pain, and helps facilitate overall health and wellness.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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