Root and Flow Bodywork LLC

22720 Woodward Avenue 109

Ferndale, MI 48220

Next available opening

Tue, Aug 11th 10:00AM

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Bodywork Services

Therapeutic Relaxation Massage

This session is based in Swedish Massage techniques with the goal of providing general relaxation and shifting the nervous system away from a fight or flight (sympathetic) state and into a parasympathetic (rest and digest) state. The session

Therapeutic Relaxation Massage

$80

60min

$80

60min

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Deep Tissue Massage

This session involves techniques such as trigger point release, myofascial therapy, stretching, and neuromuscular techniques to go deeper into specific muscles and structures.

Deep Tissue Massage

$80

60min

$80

60min

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Prenatal Massage

Pregnancy can be hard on your body! Research has shown that massage during pregnancy can reduce back/leg/general muscle pain, reduce stress and anxiety, improve mood/ease depression, and can help with sleep promotion. We have special cushions

Prenatal Massage

$80

60min

$80

60min

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Spinning Babies Body Balancing: Initial Session

This introductory session uses Spinning Babies body balancing techniques to release maternal tissue imbalances in order to reduce mom's discomfort and to encourage baby to be in the optimal position for birth.

Spinning Babies Body Balancing: Initial Session

$150

120min

$150

120min

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Spinning Babies Body Balancing

This session utilizes Spinning Babies body balancing techniques to ease pregnancy discomforts and promote an easier labor and birth.

Spinning Babies Body Balancing

$120

90min

$120

90min

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Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a light touch manual therapy using different rhythmic, slow, and gentle hand movements. MLD improves the function of the lymphatic system, supports immune function, reduces swelling, aids recovery after surg