This customized massage is tailored to your individual needs, preferences, and what your body is communicating in the moment.
Sessions may weave together myofascial release, trigger point therapy, deep tissue, stretching, relaxation, and brea
This session is intended to targeted work on specific areas and complaints. It is great for things like a stiff neck, tight low back and shoulders, and foot pain. This session is also a great option for scheduling maintenance work in between
Pregnancy can be hard on your body! Research has shown that massage during pregnancy can reduce back/leg/general muscle pain, reduce stress and anxiety, improve mood/ease depression, and can help with sleep promotion. We have special cushions
A nurturing, individualized bodywork session designed to support you through the physical and emotional transition of the postpartum period.
Your care will include focused attention to areas that often need extra support due to feeding, hol
This introductory session uses Spinning Babies body balancing techniques to release maternal tissue imbalances in order to reduce mom's discomfort and to encourage baby to be in the optimal position for birth.
Manual Lymphatic Drainage (MLD) is a light touch manual therapy using different rhythmic, slow, and gentle hand movements. MLD improves the function of the lymphatic system, supports immune function, reduces swelling, aids recovery after surg