Solana Integrative Movement provides prehab, rehab, and preventative modalities to our professional and active lifestyle clients.
We work one-on-one with individuals no matter what level of fitness or flexibility while establishing goals and working to personalize a performance plan that optimizes each individual’s performance path.
Our performance method was developed with the athlete in mind, whether that be hobbyist, amateur, or professional. Each individual will have a unique program to address and maintain injuries and performance. These programs center around three methods: prehab, rehab, performance, and maintenance.
Integrative recovery therapy includes one-on-one assisted stretching combined with scraping and trigger point massage/acupressure. We encourage this for those aiming t...
moreMo | By Appointment Only |
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Tu | 10:00 AM | - | 07:00 PM |
We | 10:00 AM | - | 07:00 PM |
Th | 10:00 AM | - | 07:00 PM |
Fr | 10:00 AM | - | 07:00 PM |
Sa | Closed | ||
Su | Closed |