Rise & Shine Wellness LLC
1928 Main Street Road
Spring Grove, IL 60081
202 reviews

Morning & Evening Yoga with Mindfully Carly

Offer ends Oct 31, 2025
At Rise & Shine Wellness, our yoga classes with Mindfully Carly are designed to give you results you can feel! Morning Yoga: Wake up energized, clear your mind, and set a positive tone for your day. Evening Yoga: Release tension, calm your body, and prepare for deeper, more restful sleep. How to Register: Purchase a Yoga Class Pass below. - Use it for yourself or gift it to someone you love. Your spot is secured the moment you purchase. - It will be added to your account for the class you choose. Redeem at any session - morning or evening, whatever fits your schedule best! Space is limited, so reserve early with these gift certificates - we can’t wait to welcome you on the mat!
Please choose from the following gift certificates

Peaceful Evening Stretch Yoga - Tues. Oct. 7th, 7PM

"Peaceful & Restorative Relaxation" This class gently releases tension, calms the mind, and prepares you for a restful night’s sleep. A soothing practice designed for all levels... more
$10
$9
50min

Morning Chair Yoga - Tues. Oct. 14th, 8:30AM

Discover the gentle power of Chair Yoga! Join Carly for this accessible practice that brings all the benefits of traditional yoga - increased flexibility, improved strength, and... more
$10
$9
50min

Bedtime Bliss Yoga- Tues. Oct. 14th, 7PM

~Deep Rest for Body & Mind~ Relax, recharge, and reduce stress with a soothing Restorative Yoga practice. Using props for support, we'll settle into gentle postures that melt aw... more
$10
$9
50min

Wine-Down Yoga - Fri. Oct. 17th, 7PM

A Delightful experience that blends sipping wine with holding Yoga poses.
$25
$24
50min

Morning Chair Yoga - Tues. Oct. 21st, 8:30AM

Discover the gentle power of Chair Yoga! Join Carly for this accessible practice that brings all the benefits of traditional yoga - increased flexibility, improved strength, and... more
$10
$9
50min

Peaceful Evening Stretch Yoga - Tues. Oct. 21st, 7PM

"Peaceful & Restorative Relaxation" This class gently releases tension, calms the mind, and prepares you for a restful night’s sleep. A soothing practice designed for all levels... more
$10
$9
50min

Morning Chair Yoga - Tues. Oct. 28th, 8:30AM

Discover the gentle power of Chair Yoga! Join Carly for this accessible practice that brings all the benefits of traditional yoga - increased flexibility, improved strength, and... more
$10
$9
50min
Don't see what you're looking for? Check out our other offerings
Our Service Menu
Promotion Details
Available Times
Monday: By Appointment Only
Tuesday: By Appointment Only
Wednesday: By Appointment Only
Thursday: By Appointment Only
Friday: By Appointment Only
Saturday: By Appointment Only
Sunday: By Appointment Only
Want to send someone this promotion?
Sharing is caring! 💕
Interested in something different?
Check out what else our practice has to offer.
See Our Offerings
About Rise & Shine Wellness LLC

With over 15 years of experience, Rise & Shine Wellness strives to provide the surrounding communities with unique services, serving Spring Grove, Fox Lake, Richmond, Volo, Ingleside, Wauconda, Lakemoor, McHenry, Johnsburg, Antioch, Lake Villa, Lindenhurst, Round Lake, and more. We help you co-create a customized session that meets all your needs, concerns, and goals, while also considering potential past and present stressors related to your everyday activities, such as sleeping, working, and playing.

"If you listen to your body when it whispers, you won't have to hear it scream."

Rise & Shine Wellness LLC
1928 Main Street Road , Spring Grove, IL   60081
Directions
(815) 529-0065
Open: Closes at 09:00 PM
Mo
By Appointment Only
Tu
By Appointment Only
We
By Appointment Only
Th
By Appointment Only
Fr
By Appointment Only
Sa
By Appointment Only
Su
By Appointment Only
Hours may differ on holidays or special occasions
Our Website Contact Us
See What Our Past Clients Have to Say
202 reviews
by Vincent on Oct 2025
Verified Review
Service Received: Relaxation Massage with Amber G.
The new facility is very spacious and aesthetically designed.
by Yvonne on Oct 2025
Verified Review
Service Received: Therapeutic Massage with Amber G.
She was amazing, very professional and personable.
by Anonymous on Oct 2025
Verified Review
Service Received: Bodywork with Kate S.
Kate knows her craft. I had given up on healing my plantar fasciitis, and 2 sessions with Kate, fixed it.
by Jennifer on Sep 2025
Verified Review
Service Received: Signature Massage - The Serenity Blend with Amber G.
Very individualized massage. My specific needs were addressed. Wonderful experience. I plan to return.
by Patty on Sep 2025
Verified Review
Service Received: Therapeutic Massage with Amber G.
great service all around
Want to read more reviews of Rise & Shine Wellness LLC?
More Reviews
Want to learn more about what we do?
Our Website Our Service Menu Our Contact Info
Helpful Links About the Art of Massage
Powered By
MassageBook