$20 off 1st session coupon + Free CBD

Want to Learn how to relieve pain and improve mobility on your own? In this session we will customize a self massage & stretch routine for you physical wellness needs. Includes self massage, corrective exercise, stretch instruction, tai chi & qigong instruction, breathwork, yoga, acupressure, and meditation. Holistic approach to healing. less

Massage therapy for rehabilitative manual techniques. It is aimed to help you perform your best, relieve pain, and recover from exercise, all while maintaining a deep state of relaxation. Modalities included: Lymphatic drainage, Deep tissue, Trigger point therapy, Active Release, MFR, Stretch Therapy, Cupping, IASTM, Sports Massage, & Red Light Therapy. Each session includes an Assessment, Wellness tips, and a customized Corrective Exercise Routine (for those in pain). Add-on Neubie for faster results! less

We combine the benefits of stretching with electric stimulation using the neubie by placing the electrode pads on those tight areas while stretching to give the nervous system a little boost for more flexibility and recovery! Includes Fascial Stretch Therapy & various active, passive, and static stretches using multiple Muscle Energy Techniques. Most popular for recovering from workouts. Comes with customized Stretch Routine! less