We find that people often come to yoga as a last resort for myofascial pain, sometimes referred by their doctor.
However, unless you are doing a private yoga lesson, yoga classes for the general public can't address specific individual issues.
That is why we are now offering Trigger Point Therapy.
If a muscle is not functioning properly, it will not strengthen or stretch effectively. Releasing the trigger points that cause pain allow the muscle fibers to expand and contract effectively and heal the source of pain.
Pain is an indicator of dysfunction. Where the pain is most often differs from where the trigger points are.
Everything is connected; fascia, nerve roots and muscles etc always rely on other areas of the body to function properly. Pain in the arms, hands or shoulders can have trigg...
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We find that people often come to yoga as a last resort for myofascial pain, sometimes referred by their doctor.
However, unless you are doing a private yoga lesson, yoga classes for the general public can't address specific individual issues.
That is why we are now offering Trigger Point Therapy.
If a muscle is not functioning properly, it will not strengthen or stretch effectively. Releasing the trigger points that cause pain allow the muscle fibers to expand and contract effectively and heal the source of pain.
Pain is an indicator of dysfunction. Where the pain is most often differs from where the trigger points are.
Everything is connected; fascia, nerve roots and muscles etc always rely on other areas of the body to function properly. Pain in the arms, hands or shoulders can have trigger points in the neck. Heel pain is often caused by trigger points in the calves.
If you suffer ongoing muscle pain, book your appointment now and find relief. Trigger point therapy is effective in treating plantar fasciitis, frozen shoulder, tennis elbow, knee pain, hip, back, foot pain and headaches to name only a few.
You will be assessed for range of motion and Morton's foot, which also predisposes individuals to myofascial pain throughout the whole body. Expect to learn self treatment techniques and stretches. For this reason the first appointment is a mandatory 90 minutes.
Please wear comfortable clothing and a tank top, shorts or yoga pants for your session.
We are located in the Port De L'eau Plaza, just west of Route 41 in Highland, Indiana.
Parking is available on the premises.
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