Method Massage & Yoga
20 Rosie Square
Suite 102
Wood-Ridge , NJ 07075
262 reviews

Summer Reset Event

Offer ends Jul 31, 2026
Introducing Manual Lymphatic Drainage Introductory Price $165 60 Minutes 2 Therapeutic Massages Save 10% - 3 Therapeutic Massages Save 15% Sessions expire 3 months from purchase. All sales final!
Please choose from the following services
Restrictions may apply. See Promotion Details to learn more.
This promotion requires prepayment.

Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues ... more
$185
$165
60min

2 -Therapeutic 60

2 - 60 Minute Therapeutic Massages. Sessions expire 3 months from the purchase date. Sessions are transferable. All Sales Final
$250
$225

3 -Therapeutic 60

3 - Therapeutic 60 minute massages. Sessions must be used within 3 months, sessions expire 3 months from the purchase date.
$375
$318.75
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Promotion Details
This promotion requires prepayment. This promotion applies only to the following days and times and with the following staff and must be redeemed by July 31, 2026.
Available Times
Monday: By Appointment Only
Wednesday: By Appointment Only
Friday: By Appointment Only
Saturday: By Appointment Only
Sunday: By Appointment Only
Available Staff
Rashida C
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About Method Massage & Yoga

PREPAYMENT IS REQUIRED FOR ALL SERVICES. 


 

IMPORTANT FYI

MASKS ARE OPTIONAL! 


APPOINTMENT OVER THE PHONE.  PLEASE LEAVE A VOICEMAIL FOR A  CALLBACK 973 283 5936. MOBILE SERVICES OFFERED ONLY TO CLIENTS WHO HAVE HAD AN OFFICE VISIT WITHIN LAST 12 MONTHS.

CLIENTS WITH A HISTORY OF BLOOD CLOTS REQUIRE A PHYSICIAN'S NOTE TO SET APPOINTMENT.

FOR THE HEALTH & SAFETY OF ALL, CLIENTS TRAVELING OUTSIDE TRI-STATE OR BOARDING A PLANE MUST WAIT 7-DAYS BEFORE NEXT APPOINTMENT IS SCHEDULED. BE KIND, BE HONEST.
 


 

CANCELLATION POLICY

CALL 24 HR BEFORE SCHEDULED SESSIONS.


 

CANCELLATIONS RECEIVED UNDER 24 HOURS WILL RESULT IN LOSS OF SESSION/CREDIT.


 

SESSIONS EXPIRE 3 MONTHS FROM PURCHASE. 

 

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Method Massage & Yoga
20 Rosie Square , Suite 102 , Wood-Ridge , NJ   07075
Directions
(973) 283-5936
Open: Closes at 09:00 PM
Mo
By Appointment Only
Tu Closed
We
By Appointment Only
Th Closed
Fr
By Appointment Only
Sa
By Appointment Only
Su
By Appointment Only
Hours may differ on holidays or special occasions
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See What Our Past Clients Have to Say
262 reviews
by Boris on May 2026
Verified Review
Service Received: Therapeutic 90 with Rashida C.
An amazing experience! Rashida provided great insights and techniques needed for recovery.
by Anonymous on May 2026
Verified Review
Service Received: Bodywork with Rashida C.
Rashida is a true healer! She helped all of my problem areas, she is very intuitive and has a wonderful technique. Thank you so much! I feel so much better and taller!
by Victoria on Mar 2026
Verified Review
Service Received: Therapeutic 60 with Rashida C.
Rashida was absolutely wonderful! She throughly discussed my concerns and areas I wanted to concentrate on prior to my session. She addressed all of my concerns as well as finding other chronic problem areas that I did not mention. The session was extremely relaxing and I felt that all of my concerns were completely addressed. Her suite was clean and inviting and the facility has ample parking in the lot. I am looking forward to scheduling another massage very soon.
by Anonymous on Mar 2026
Verified Review
Service Received: Therapeutic 60 with Rashida C.
I highly recommend Rashida. I have been going to her for over five years on and off when I get an opportunity. She is the best masseuse that I have gone to.
by Christina on Mar 2026
Verified Review
Service Received: 4- 60-minute Therapeutic 60 with Rashida C.
Rashida is amazing. She’s very attentive and always focuses on my trouble areas. I leave every session feeling relaxed and refreshed. Highly recommend!!
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