Hi! I’m an LMT in both New Jersey and New York with a diverse professional background that includes clinical, chiropractic, spa, and professional sports; notably, I provided Sports Massage to the New York Giants for four seasons. In addition, I served as a lead therapist at Elements Massage in Montclair, NJ, from 2016 until its closure in 2021. Presently, I operate a private practice with an office conveniently located in Montclair Center. Beyond my dedication to massage therapy, I'm also a visual artist, holding a BFA in graphic design.
My path into massage therapy began with a curiosity and desire to alleviate my own physical discomfort—particularly in the Neck, Shoulder, Lower Back, and Hip regions. In massage school, I learned how occupational factors, recreational activities, and daily habits contributed to my chronic muscle tension. Through education and training, I acquired knowledge and skills to effectively address these issues and a myriad of other injuries and gained insights into how to prevent them. In particular, I understand the unique challenges individuals face concerning Neck, Shoulder, Lower Back, and Hip discomfort, making therapeutic work in these regions a specialty of mine.
While able to perform Western modalities like Swedish and Deep Tissue as standalone sessions, I've learned from years of practice that this approach can be limiting, and can lead to unmet treatment goals. In some cases, it can even be counterproductive. For example, Deep Tissue or Trigger Point Therapy techniques that are delivered for an extended period to muscles not conditioned for such work may cause harm. Unmet treatment goals can also result from factors like poor communication. That's why my massages are fully customizable. Through a detailed intake, we'll devise a tailored treatment plan to address your individual therapeutic concerns and needs, whether for relief or relaxation. Depending on what symptoms you present, this might involve a full-body massage or targeted work on specific areas only. No matter the case, we will make these decisions together.
As a longstanding member of the American Massage Therapy Association (AMTA), I'm committed to ongoing professional development, continuously expanding my skill set, and staying updated on the latest advancements in massage therapy and related subjects. By staying informed, I provide my clients with the most effective, evidence-based treatments.
I'm thrilled about the opportunity to join you on your journey to enhanced health and wellness. For questions, treatment discussions, or pre-appointment meetings, I offer a complimentary 15-minute consultation in person, virtually, or over the phone. If you're ready to schedule, don't hesitate to move forward!
