| Monday: | 9:00 AM - 9:00 PM |
| Tuesday: | 9:00 AM - 9:00 PM |
| Wednesday: | 9:00 AM - 9:00 PM |
| Thursday: | 7:30 AM - 9:00 PM |
| Friday: | 7:30 AM - 9:00 PM |
| Saturday: | 9:00 AM - 8:00 PM |
| Sunday: | 9:00 AM - 8:00 PM |
At Expressions 4 U Yoga + Wellness, we support women and organizations in creating sustainable wellness from the inside out. Through personalized yoga, intuitive nutrition, and holistic mind-body support, we help clients cultivate balance, release stress, and reconnect with their purpose. Whether you're on a personal healing journey or seeking to nourish your workplace culture, our offerings are designed to restore harmony in mind, body, and spirit—one breath at a time.
| Mo | 09:00 AM | - | 09:00 PM |
| Tu | 09:00 AM | - | 09:00 PM |
| We | 09:00 AM | - | 09:00 PM |
| Th | 07:30 AM | - | 09:00 PM |
| Fr | 07:30 AM | - | 09:00 PM |
| Sa | 09:00 AM | - | 08:00 PM |
| Su | 09:00 AM | - | 08:00 PM |