Desert Sage Bodywork
Carrie Weinberg, Owner/ LMT
If you’re looking for professional massage therapists, you’ve come to the
right place.
Our staff is trained in a variety of modalities, and they use various techniques in their work including:
Swedish Massage- a very relaxing
and therapeutic style of bodywork. It combines oils or lotion with an array of
strokes such as rolling, kneading, and percussion to help the body improve its
circulation. The benefits of this type of bodywork are wide-ranging and include
relief from aches and pains, decreased stress levels in the body, enhanced
mental clarity, improved appearance, and greater flexibility.
Trigger Point Therapy- a style of
bodywork that focuses on stimulating and releasing "trigger points"
in your body. Trigger points are tender ...
more
Desert Sage Bodywork
Carrie Weinberg, Owner/ LMT
If you’re looking for professional massage therapists, you’ve come to the
right place.
Our staff is trained in a variety of modalities, and they use various techniques in their work including:
Swedish Massage- a very relaxing
and therapeutic style of bodywork. It combines oils or lotion with an array of
strokes such as rolling, kneading, and percussion to help the body improve its
circulation. The benefits of this type of bodywork are wide-ranging and include
relief from aches and pains, decreased stress levels in the body, enhanced
mental clarity, improved appearance, and greater flexibility.
Trigger Point Therapy- a style of
bodywork that focuses on stimulating and releasing "trigger points"
in your body. Trigger points are tender areas of tension similar to acupressure
points, except they occur in the belly of the muscle rather than along the
energy pathways of the body. These "knots" are built up throughout a
person's life due to physical, mental, and/or emotional stress. During a
session, focused pressure is applied through a variety of techniques order to
release your trigger points. This process can be quite painful at times, yet
the effects are lasting and profoundly transformative.
Therapeutic/Deep Tissue Massage- a form of bodywork
that aims to relieve tension in the deeper layers of tissue in the body. Deep
Tissue Massage is a highly effective method for releasing chronic stress areas
due to misalignment, repetitive motions, and past lingering injuries. Due to
the nature of the deep tissue work, open communication during the session is
crucial to make sure you don't get too uncomfortable. Keep in mind that
soreness is pretty common after the treatment, and that plenty of water should
be ingested to aid with the flushing and removal of toxins that will have been
released from the deep tissue during the session.
Please contact us to schedule an
appointment or if you have any questions.
We look forward to meeting you!
desertsagebodywork@gmail.com
602.481.1272
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