We do not get looked at regularly enough as people. Doctor visits are scarce, physical therapy is usually a last resort, and chiropractors can be daunting to some.
Let me be a bridge for your fitness and wellness journey. Serving all types of athletes and those looking to move better without pain.
Sessions are broken into 7 parts. For a more detailed breakdown checkout my website https://www.controlledintensity.com or check the link in the "contact us" tab.
Phase - 1 (Intake)
Phase - 2 (Assessment)
Phase - 3 (Full body Pretzel Experience)
Phase - 4 (Targeted Hands On)
Phase - 5 (Wind down)
Phase - 6 (Post session chat)
Phase - 7 (Home Exercise Plan)
more| Mo | By Appointment Only |
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| Tu | By Appointment Only |
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| We | By Appointment Only |
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| Th | By Appointment Only |
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| Fr | By Appointment Only |
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| Sa | By Appointment Only |
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| Su | By Appointment Only |
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