Controlled Intensity Massage Therapy

2680 E Main St

Suite 315

Plainfield, IN 46168

3 reviews

First Time Clients get 10% off their first session!

Offer ends Dec 31, 2026

Please choose from the following services

Restrictions may apply. See Promotion Details to learn more.

For new clients only.

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Promotion Details

FOR NEW CLIENTS ONLY. Those who have received a service from Controlled Intensity Massage Therapy do not qualify for this promotion. This promotion applies only to the following days and times and with the following staff.

Available Times

Monday:	By Appointment Only
Tuesday:	By Appointment Only
Wednesday:	By Appointment Only
Thursday:	By Appointment Only
Friday:	By Appointment Only
Saturday:	By Appointment Only
Sunday:	By Appointment Only

Available Staff

Zaza N

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About Controlled Intensity Massage Therapy

We do not get looked at regularly enough as people. Doctor visits are scarce, physical therapy is usually a last resort, and chiropractors can be daunting to some.

Let me be a bridge for your fitness and wellness journey. Serving all types of athletes and those looking to move better without pain.

Sessions are broken into 7 parts. For a more detailed breakdown checkout my website https://www.controlledintensity.com or check the link in the "contact us" tab.

Phase - 1 (Intake)

Phase - 2 (Assessment)

Phase - 3 (Full body Pretzel Experience)

Phase - 4 (Targeted Hands On)

Phase - 5 (Wind down)

Phase - 6 (Post session chat)

Phase - 7 (Home Exercise Plan)

Controlled Intensity Massage Therapy

2680 E Main St , Suite 315 , Plainfield, IN 46168

Directions

(317) 777-3347

Closed: Closed at 07:00 PM

See All Hours

Mo	By Appointment Only
Tu	By Appointment Only
We	By Appointment Only
Th	By Appointment Only
Fr	By Appointment Only
Sa	By Appointment Only
Su	By Appointment Only

Hours may differ on holidays or special occasions

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See What Our Past Clients Have to Say

3 reviews

by Anonymous on Feb 2026

Verified Review

Service Received: Custom 90 Min with Zaza N.

Zaza is very easy to communicate with, has good listening skills, is very knowledgeable and professional. I also enjoyed his music playlist. Very difficult to find someone does a “true” sports massage.

by Daniel on Dec 2025

Verified Review

Service Received: Custom 90 Min with Zaza N.

I keep coming back. He brings out new techniques almost every week. Well worth it.

by Josephine (Jody) on Dec 2025

Verified Review

Service Received: Custom 90 Min with Zaza N.

Highly Recommend!

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