Welcome to Spindrift Massage & Bodywork Therapy

Therapeutic Massage in Southern Shores, NC | TMJ Relief | Trauma-Informed Care

Hi, I’m Katelyn Tracy, LMBT #19818 — a Licensed Massage and Bodywork Therapist dedicated to helping you reconnect with your body, release tension, and restore balance through personalized therapeutic massage.

I serve clients throughout the Outer Banks, including Southern Shores, Kitty Hawk, and surrounding areas, offering a thoughtful and effective blend of modalities tailored to your wellness goals. Whether you're seeking relief from chronic pain, support for your nervous system, or simply deep rest — you're in the right place.

My Approach

My massage sessions are rooted in a layered, intuitive style that allows your body to unwind naturally without overwhelming your system. I gradually introduce techniques like:

Lymphatic Drainage Massage
Cupping Therapy & Gua Sha
Swedish & Myofascial Release
Hot Stone Therapy
Aromatherapy & Hydrotherapy

This approach softens connective tissue gently and works in harmony with your body’s natural healing rhythms — helping to prevent shock to the muscles and support deeper, longer-lasting results.

Credentials & Specialties

I received my education at the Healing Arts and Massage School in Raleigh, NC, where I built a strong foundation in therapeutic massage. I also hold advanced certifications in:

ACE Cupping Therapy
TMJD & Intraoral Massage
Headache & Craniofacial Pain Relief

Each session is uniquely customized. No two treatments are the same — because your body’s needs shift and evolve over time.

I’m honored to support you on your wellness journey.

Spindrift Massage and Bodywork Therapy

Nervous System Reset Massage (5 – 60-minute sessions)