As a bodywork therapist with my focus on deep tissue/NMT and corrective exercise, I address the root of your troubles and not just the symptoms. I manipulate and stretch your muscles to break up adheasions and provide better circulation throughout your whole body. Deep tissue is very specific in nature and not just "heavy pressure". This can be used as a form of therapy and healing for almost any musclar pain.

Prenatal massage therapy sessions are tailored to your comfort needs as an expectant mother. I will use different sized pillows and support cushions for your growing belly to provide comfort during your session. We will address your areas of concern and get you back to feeling your best. Your partner is welcome to attend your sesssion so that they can learn how to better ease your dicomforts and bond together.

Prenatal Massage Can Help Ease the Following Common Discomforts: Low back pain, Sciatic pain, Hip pain, Pelvic pain, Headaches, Swelling, Joint pain and stiffness, and Help with Natural Labor Induction.

STRETCHING:

Our Stretching sessions combine my knowledge as a CPT and a LMT to give you the safest, most effective stretches for your specific needs. Ask about trying a Thai Yoga Session for utmost relaxation and muscle pain relief.

Massaging Mums 2 Be LLC/ Nancy M Heath LMT

Thai Yoga