Seymour Shop the Block 2024

Massage therapy for pain relief, nervous system regulation, and whole-body healing.

Bodywork Solutions is now part of The Second Mountain Project.

At The Second Mountain Project, our mission is to help people reclaim their lives by building durable health, resilience, and human capacity from the inside out. Through nervous-system-aware coaching, bodywork, movement, and whole-person support, we help people become stronger, steadier, and more fully alive—and remember that they were born worthy.

Our bodywork practice reflects that mission.

With nearly two decades of professional experience, our work is grounded in a deep understanding of how the body holds stress, injury, and life experience.

When the nervous system remains in a state of protection for too long, tension, pain, and dysfunction can develop. Through skilled, intentional touch, we help the body soften these patterns and rediscover a greater sense of safety, balance, and ease.

Each session is individualized. Whether you're seeking relief from chronic pain, recovering from injury, or simply needing space for your body and nervous system to reset, our work meets you where you are.

Our therapists draw from a variety of therapeutic modalities, including:

• Deep Tissue Massage
• Craniosacral Therapy
• Myofascial Release
• SomatoEmotional Release
• The Blakely Method
• Therapeutic Massage

As part of The Second Mountain Project, our work is grounded in trauma-aware, nervous-system–informed care that supports the whole person.

Our work is especially helpful for people experiencing chronic pain, persistent stress, nervous system overwhelm, or anyone seeking deeper support for their long-term health and well-being.

Your body already knows how to heal.
Sometimes it just needs the right support and space to remember.

When you're ready, we're here to help.