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Tamra Holder, LMT
1235 SE Division ST.
Suite 117
Portland, OR 97202
Practice License: #OR 10548
55 reviews

$15 OFF Integrative Massage

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Feeling frazzled, anxious, stressed or fatigued? This treatment will help you reconnect with your body, feel relaxed, grounded and more able to re-enter the world and enjoy life again. Lotion is used with spiraling, smooth, gliding strokes and firm but gentle pressure to encourage tissues from surface to bone to come into greater harmony, promote relaxation and ease muscle tension allowing you to slip into a calm state essential for integration.
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About Tamra Holder, LMT

Nestled in the heart of Portland's vibrant Hosford-Abernethy neighborhood, Ease In Motion PDX provides exceptional, trauma-informed therapeutic care. Established in 2018, their specialty is helping clients find relief from whiplash, neck, and back pain. The certified practitioner, Tamra Holder, LMT, utilizes a unique and gentle approach, incorporating Aston-Patterning® and myofascial release. Sessions are tailored to your individual needs, working to improve alignment and function, transform painful patterns, and restore a natural sense of well-being. Discover a path to recovery and enhanced motion with Ease In Motion PDX.

NOW ACCEPTING MOTOR VEHICLE / PIP CLAIMS

Tamra Holder, LMT
1235 SE Division ST. , Suite 117 , Portland, OR   97202
Directions
(503) 984-6133
Closed: Opens at 10:00 AM
Mo Closed
Tu Closed
We Closed
Th 10:00 AM - 07:00 PM
Fr Closed
Sa Closed
Su 10:00 AM - 07:00 PM
Hours may differ on holidays or special occasions
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See What Our Past Clients Have to Say
55 reviews
by Anonymous on Jun 2026
Verified Review
Service Received: 6-Series (90-min) with Tamra H.
Tamra is the best massage therapist I have ever been to. She is a miracle worker.
by Shelley on Jun 2026
Verified Review
Service Received: Follow-up Session with Tamra H.
I absolutely would !
by Anonymous on Jan 2026
Verified Review
Service Received: Bodywork with Tamra H.
Tamra brings a wealth of knowledge and experience and listens carefully in order to address your specific issues. She’s friendly and a joy with whom to work.
by Val on Dec 2025
Verified Review
Service Received: Bodywork with Tamra H.
I came in with a myriad of symptoms in my complex body. I expected one or two things to feel better when I was done, but my whole body worked well after the session! Love Tamra’s take on Aston Kinetics!
by Anonymous on Aug 2025
Verified Review
Service Received: Bodywork with Tamra H.
Time with Tamra was exactly what I hoped for and exactly what I needed. I've been trying to work on my body (pain) on my own but I really needed what Tamra was able to give me, a knowledgeable eye, body work to release pain and stuckness, and help in understanding/planning the next steps for me to help work toward better mobility. I feel such relief and I can't wait to meet again!
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