"You may not be perfect, but you are limited eddition." -Kim Namjoon

L. Erin Nott, is a Certified Massage Therapist, Herbalist, Natural Therapeutics Specialist and owner of Love Yourself Therapeutic Bodywork. With 24 years of experience and over 1200 hours of formal hands-on bodywork training in a variety of techniques beginning at the New Mexico School of Natural Therapeutics in Albuquerque, NM, she has continued on to gain higher education in human biology, women's biology and patho-physiology. In order to fully support each client in the best way possible s...

L. Erin Nott, is a Certified Massage Therapist, Herbalist, Natural Therapeutics Specialist and owner of Love Yourself Therapeutic Bodywork. With 24 years of experience and over 1200 hours of formal hands-on bodywork training in a variety of techniques beginning at the New Mexico School of Natural Therapeutics in Albuquerque, NM, she has continued on to gain higher education in human biology, women's biology and patho-physiology. In order to fully support each client in the best way possible she has continued to train in traditional Thai Yoga Bodywork, Advanced Reflexology, and the -John F. Barnes Approach- Myofascial Release. With Erin, you can relax and feel confident that you are in good hands. 

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Everyone deserves to live well, free from excessive pain, stress build-up, physical restrictions or energetic disharmony. My integrative and specialty styles of Therapeutic Bodywork can help to decrease or relieve physical discomfort, increase body awareness and encourage a blissful connection with you and yourself. 

When we achieve that blissful state of connection and relaxation, our brain switches into a mode that facilitates physical, mental, and emotional healing. This mode is the parasympathetic nervous system, which in turn boosts our digestive and immune systems, slows the heart rate and puts your mind and body at ease in between all of life’s stressful moments.

Love Yourself by making therapeutic bodywork a regular part of your self care routine. 

Contact me today to make your appointment - love yourself by taking care of you. 

Book a Bodywork, Coaching, or Reflexology service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
L322 Massage and Bodywork Establishment

# LIC429688

Education
2002

New Mexico School of Natural Therapeutics

Natural Therapeutics Specialist

2003

New Mexico School of Natural Therapeutics

Core Synchronism Level 1

2005

New Mexico School of Natural Therapeutics

Core Synchronism Level 2

2005

New Mexico School of Natural Therapeutics

Core Synchronism Level 3

2007

Thai Yoga Bodywork, LLC

Thai Yoga Bodywork Level 1

2007

Thai Yoga Bodywork, LLC

Thai Yoga Bodywork Level 2

2008

Thai Yoga Bodywork, LLC

Thai Yoga Bodywork Level 3 Advanced Course

2005

Minneapolis Community and Technical College

Reflexology - Advanced

2016

Myofascial Release Seminars

Myofascial Release 1

2016

Myofascial Release Seminars

Myofascial Release 2

2019

Myofascial Release Seminars

Fascial-Pelvis Myofascial Release

2020

Myofascial Release Seminars

Cervical-Thoracic Myofascial Release

2022

Myofascial Release Seminars

Myofscial Unwinding

2023

Udon Thani Traditional Massage & Health Promotion School, Udon Thani Thai Traditional Medical School

Thai Massage For Health

2025

Myofascial Release Seminars

Myofascial Rebounding

2025

Christy Miller

Lymphatic Massage

REVIEWS for my Bodywork, Coaching, or Reflexology services

by Anonymous on Aug 21
Erin, was very attentive to my specific needs. She also gave me some exercises to do on my own for flexibility
by Anonymous on Aug 09
This session focused on my back and neck troubles, and Erin was able to pinpoint the nature of my issue, and the treatment significantly diminished my pain level and has helped the muscles unwind further. I can feel the knots and strains easing back into place already. I will definitely continue to return for additional treatments, not just for pain but to manage anxiety and depression, as I have done in the past.
by Anonymous on Jul 11
Erin was able to not only help me with my neck tension, but also gave me some exercises that I can use to prevent its recurrence. She also helped me have more insight into my posture and gave me some recommendations and did scar work to help with my tendonitis from my work. Overall a fantastic session. I will be coming back!
by Livi on Jun 23
During this particular session, Erin worked on stretching my PSOAS muscles to relieve my lower back pain at the source. It was a great session for pain relief as well as relaxation.
by Anonymous on Jun 21
Reacts to feedback and changes pressure when appropriate
by Anonymous on Jun 18
I feel like Erin uses not only her extensive skills and knowledge but also her intuition to work on exactly what your body needs. She listens to your concerns and genuinely wants to help you and your body recover and feel better. Everyone should try Thai Massage!
by Mitchell on May 08
My comfort and information was a priority and she exceeded those!
by Anonymous on Apr 24
Erin was amazing! Erin was very kind and answered any questions during the process.
by Christa on Apr 12
Listens to concern areas before the massage and works through those areas while share advice to help your body recover in the future.
by Anonymous on Feb 04
Erin, is a highly skilled and totally professional massage therapist. I would recommend her to anyone looking for a massage therapist. She is able to make suggestions and educate you as to how you can help yourself at home, be it a specific exercise, or daily routine. Erin is a kind and caring person.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Acupressure Massage
  • Integrated Massage
  • Myofascial Release
  • Manual Lymphatic Drainage
  • Postpartum
  • Pregnancy Massage
  • Massage
  • Swedish Massage
  • Thai Massage
  • Hot Stone Massage
  • Polarity Therapy

Coaching

  • Holistic Wellness Coaching

Reflexology

  • Foot Reflexology

Wellness

  • Energy work
  • Lymphatic Drainage
  • Deep Tissue, Myofascial Release
  • Relaxation and myofascial release

Check my availability and schedule appointments for a Bodywork, Coaching, or Reflexology service