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Integrative Medical Bodywork & Myofascial Release

This session will include some of the John Barnes Myofascial Release technique with other integrative soft tissue treatments and medical massage therapy drawing from Swedish, Acupressure and Shiatsu, Neuromuscular mobilization (stretching and
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John Barnes Approach, Myofascial Release and Unwinding

Your fascia is a contiguous 4 dimensional tensile web of elastin, collagen and water. My style of MFR is based on the teachings of John Barnes & John Upledger, using gentle-to-moderate pressure to stretch and release restrictions and scars th
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Thai Yoga Bodywork with coconut lemongrass Foot Reflexology Treatment

Experience this amazing full body massage combining traditional Thai acupressure with passive yoga stretches. On a comfortable foam mat on the floor with body contour cushions, we begin with warm towels on the feet and a deeply healing coconu
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Lymphatic Drainage Massage (MLD)

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Helpful for a variety of conditions includ
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Hot Stone Massage

Smooth stones are heated and used as an extension of the therapist’s hands. The therapeutic effects of the heat as well as the weight of the stones can help to relax muscles more fully. The use of massage stones induces deep relaxation and pr
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Relaxation Massage

This *light pressure massage* is perfect for de-stressing. Oil or creme is use in soothing rhythmic strokes intended to relax the body soothe the nervous system, improve circulation, detox and help connect mind and body. This is a full body t
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Swedish Massage Technique

*Medium Pressure Massage* Oil or cream is used with a variety of rhythmic, gliding strokes as well as some cross fiber friction, kneading and stretching. Swedish massage uses firm but gentle pressure to promote relaxation, detoxification, ea
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Deep Tissue Therapeutic Massage

*Firm Pressure Massage* Forearms, elbows and knuckles utilized. Cross fiber friction, Shiatsu, Polarity, Neuromuscular and Myofascial techniques may be used for maximum results. Use of ice, dry or moist heat, guasha, cupping or topical analge
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Face, Scalp and Jaw treatment

Let go of jaw tension and reduce cranial pain. This treatment focusing on relieving facial, scalp and TMJ pain or tension and can help to relieve head pain, sinus, eye and ear pressure, jaw or neck tension. This technique combines Acupressure
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Whiplash Treatment

Focuses on treating neck pain and rigidity caused my trauma. Primary Techniques used are Polarity Therapy and Myofascial Release. Polarity Therapy uses light touch stimulation of pressure points and gentle rocking to help relax your muscles
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Pregnancy Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Specially contoured body cushions and side-lying postures are used to prevent putting pressure on the abdomen. Discounts available on multiple sessions through our
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Postpartum Massage and wellness

This session focuses on healing, nurturing and restoring your body after a long pregnancy and labor. Includes a wellness check-in, abdominal massage as well as edema reducing and muscle tension relief techniques where you need it most. Look f
Love Yourself Therapeutic Bodywork

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HOURS

Operating Hours

  • Monday
    11:30 AM - 7:30 PM
  • Tuesday
    10:00 AM - 6:00 PM
  • Wednesday
    Closed
  • Thursday
    11:30 AM - 7:30 PM
  • Friday
    10:00 AM - 6:00 PM
  • Saturday
    Closed
  • Sunday
    Closed
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(763) 516-6435
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