Fall back into self-care

About Integrative Massage

 

How many of us live with constant pain or tension in our body every day?  You deserve to feel great not just pain free.

The body holds all of the answers we need... it is the calming of the mind in order to hear what the body is telling us that is the hard part. 

When our body hurts, it is trying to tell us something.  The body wants to heal itself, it wants to feel good.  But sometimes we need help from the outside to get the desired results.  Massage therapy is one of the best tools to help us to feel where our tension is and help us release it. As the facilitator, I can give your body the push it needs to start the  healing cycle.

Sometimes you don't know how much tension a muscle holds until it is touched.  Sometimes we forget what it feels like to live without pain and full range of motion!  Massage can help by targeting and releasing those tight muscles leaving you feeling more relaxed with greater range of motion.

I work with people for all reasons : looking for relaxation, specific new injury treatment, working with old injuries and patterns of restrictions, and people looking to let go of old patterns and use your body in its most efficient capacity.

Massage is not just a luxury- it is an integral part of keeping you healthy, helping to  PREVENT injuries by helping your body work at its optimum functionality.

Thank you for visiting,

Julie Edwards LMBT #02222

Location:

1000 Centre Park Drive

Avora Health Center

Asheville, NC 28805